Coaching Services

Most of the people I work with are used to being the one who holds everything together.

You’re capable, thoughtful, and dependable. People rely on you. And yet inside, you feel overwhelmed, tense, or like you’re barely keeping your head above water.

You’ve likely spent a long time adapting. Managing your emotions, anticipating others’ needs, and keeping the peace. Over time, that can turn into people-pleasing, perfectionism, and a quiet disconnection from yourself.

You may have done therapy. You may understand why you feel this way. But understanding hasn’t been enough to make it feel better.

Coaching here is about something simpler and deeper:

feeling safe inside yourself again, trusting your own voice, and learning how to live with integrity without burning yourself out in the process.

So How Does It Work?

Emotional

Empowerment

We start by helping you feel safer inside yourself.

Instead of managing or pushing through emotions, you learn how to actually be with them without getting overwhelmed or shutting down. Over time, this creates more steadiness, clarity, and relief in your day-to-day life.

Narrative Navigation

Once you feel more grounded, we look at the stories you’ve been carrying about who you have to be, what you’re responsible for, or why things feel so heavy. Together, we gently untangle where those narratives came from and loosen their grip, so they stop running your choices from the background.

Dharma Design

From there, the work becomes forward-facing.

We focus on helping you build a life that actually fits you. Your values, your energy, and your needs. This is about creating a way of living that feels aligned, sustainable, and like your own.

This is Right For You If…

• You often feel like you’re the one who supports everyone else, but don’t have a place to land yourself

• You’re carrying a lot of responsibility and don’t know where to put it

• You function well on the outside, but inside you feel tense, tired, or disconnected

• You’ve done therapy, understand yourself, and still feel stuck in the same patterns

What Do Clients Think?

The Reclamation

This program is designed, tested, and proven to help you go from feeling small, lost, and burned out to taking up the space that was always yours. With relationship after relationship demanding your time, energy, and attention, this program is a reclamation of yourself. Here’s the details

26 weeks

26 sessions

$5,500

10% off if you pay up front

4 session money back guarantee

Payment plans & sliding scale available

First Session is On Us!

It can be hard and scary to take a step like this because you can never be sure if it’s the right one. That’s why we offer our first session completely free and there’s no strings attached. If you decide it’s not a good fit for you we’ll even help you find someone who is