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If you have a voice in your head that is constantly criticizing everything that you do, this series is for you. Improve your relationship with yourself with a step by step process.
I'll show you how I’ve helped numerous clients not only regain control of their finances but actually feel good about their relationship with money. Each article and video in this series will break down the steps in a way that's actionable and, hopefully, a lot less terrifying than you might expect.
Overcome societal expectations, raise your emotional intelligence (EQ), and enhance your relationships. This guide provides practical strategies and insights to support your journey toward greater happiness and contentment.
Get some bite-sized tips to help you overcome essential topics like stress management, lack of motivation, feeling stuck, and more. Life can be busy and working on your mental health can be hard. So start small.